Pre-Season

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Hi,

For any motivated Coaches and Players out there, I wrote a piece earlier on the Importance of Pre-Season. As technology and science has evolved, so has our understanding of ways to improve fitness and maximise our performance. I'd be grateful if anyone could have a read and give their thoughts. What have coaches and players doing so far this pre-season?

https://benlevene96.wordpress.com/2017/07/12/the-truth-behind-a-footballers-pre-season/

Thanks,
Ben
 

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